postheadericon Cherry is really good for pregnant women

Good Day!  Family of MOMMY and BABY!

 

Cherry is really good for pregnant women!

Cherries are a good source of vitamin C.  Our bodies need vitamin C for our immune system.  Especially for pregnant women, mommies need vitamin C to help fighting the infections like common cold and it also strengthen blood vessels that ensure enough blood is getting to the placenta and the baby.

 

Cherries also contain Melatonin, which is also produced by the pineal gland in our brain.  Melatonin is an antioxidant hormone.  Melatonin helps us to stimulate cell growth that can help our skin that is growing and stretching around pregnant women’s breasts and belly.  It helps to protect pregnant women’s skin by preventing damage like stretch marks and wrinkles as well as making you look younger and healthier.

By increasing Melatonin level in your body could also help you sleep better.

 

Fresh and organic cherries are the best for you and your baby.  The reason to choose organic cherries is because we want to avoid eating contaminated cherries with pesticides.  To choose the good cherries, find those redder cherries, the redder the better for you and your baby.

If you like this post and find it informative, you are most welcome to forward this post to your friends!

S.YENMIN (MOMMY and BABY)

 

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